Stretch every day, stretch once a week, stretch often. Speak up even if that means embarrassing yourself. Do things that scare you and people say are impossible to achieve. Stretch as far as you can, you need it, the world needs it.
It doesn’t matter what you know or don’t know, stretching doesn’t care and neither should you. The only question to ask is:
Are you stretching often enough?
Hansel | @hanselpahmer